Thursday, February 19, 2009

Beef stew


Ingredients :

Beef (cubed, marinade with little salt and tumeric powder)
carrots, potatoes and onions (cube)
garlic (minced)

Use a pot, add garlic and stir fry for a while using medium fire and add beef and stir fry until the beef is half cooked. Scope out the beef and put on a separate bowl.

Add carrots, potatoes and onions and stir fry for a minute, add enough water to cover the vegetables and let it boil under medium fire.

Add beef cube, black pepper, a teaspoon of oyster sauce, a little black soya sauce, a little tumeric powder, one or two teaspoon of corn flour. Red wine is optional.

Let the vegetables boil under low fire until it is cooked and turned soft and add in the beef into it. Let it simmer until the beef is cooked. Do not overcook the beef. Add salt to taste.

(if the gravy is not thick enough add in more cornflour and stir slowly into stew)

You can substitute chicken for the beef, preparation will be the same.

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